Blog

Motivation Monday: A Podcast on Summer Bodies and a Few Other Finds

June 3, 2019

focus on feeling good!

May 27, 2019

If you’ve ever had back pain, listen in to this week’s podcast!

May 20, 2019

The full story behind the gram highlights

May 13, 2019

Namaslay® YTT strength and conditioning coach and anatomy teacher, Dan Tavino, on how your training can complement your yoga practice

May 6, 2019

An interview with Kat MacLeod on channeling your authenticity at your next yoga event

April 29, 2019

A few easy changes to reduce waste