Namaslay® YTT strength and conditioning coach and anatomy teacher, Dan Tavino, on how your training can complement your yoga practice
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Adding strength training may enhance your practice.
Motivation Monday: A Podcast on Enhancing your Yoga Practice and new Stuff from YBC® and the Web
Enhance your practice and that YBC® new-new.
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5 Ways to Use Resistance Bands for Yoga
A fun way to incorporate strength building into your yoga practice.
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