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Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.
Hello everyone! Season 4, Episode 9 of the Namaslay® podcast is here, and this week I’m getting real and talking about the stuff that’s been on my mind lately. I think a lot of the times it looks like I have my life put together and everything is smooth sailing, but I really don’t. I mean, sometimes I do, but recently, I don’t. And I wanted to take advantage of feeling like this and share it with you guys because it’s important to me to be real. So today I’m sharing some of the stuff I’m dealing with, and my strategies for getting through it all. Thanks for tuning in. This podcast is available on iTunes, Google Play, Google Podcasts, Spotify, Stitcher, and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!
Here are a few things on my radar:
This CBD oil from BodyChek Wellness has been really helpful, especially lately. Use code ybc35 for 35% off your entire order.
Since I’m slowly transitioning off a parasite cleanse, Kasandrinos is a staple. Use code podcast for 10% off your entire order.
This macaron recipe from Allison, our food guru, looks perfect.
Not only did these guys collaborate to create the ultimate phone protector, but their story is a great example of entrepreneurial spirit.
If you’re a Game of Thrones fan, check out these home designs.
This is fueling my appreciation for farmers
An instrumental yoga playlist for the end of a long day
This yearbook page of therapy dogs who helped the Parkland shooting survivors will warm your heart.
Exciting research in gut health and cancer treatment
A tip for the Sunday Scaries