Blog

Fix Knee Pain or Back Pain with Better Foot Positioning

January 26, 2021

Check this out if you have fallen arches, or are experiencing knee or back pain

January 25, 2021

Grow your own food!

January 20, 2021

Nothing better than a hot soup on a cold day!

January 19, 2021

A warm up or a cool down!

January 18, 2021

A few things I’ve been enjoying lately

January 15, 2021

nom nom nom