Don't let the title fool you, my friends. This video is actually suitable for anyone, but focuses on opening up the hip flexors, hamstrings, shoulders and chest, which are common trouble spots for men, and it builds upon upper body strength, which a lot of men have (and women could benefit from).
Read MorePin i! 15 minute yoga video for men.
Wearing: Teeki balanced traveler pants, lululemon top. Using Wellicious Divine Mat c/o