Happy Valentine's Day, friends! It's been a great day here so far, and I'm looking forward to curling up and watching a movie tonight. There are so many news ones available to rent on iTunes, like The Dallas Buyers club and The Counselor (though - heads up - neither are romantic, so if you're more of a rom-com kinda person for V-day these aren't for you). Anyway!

Today, by reader request, I've got a 15 min yoga video for...