Pin now, practice later! Wearing: alo yoga capris — Pin now, practice later!
Wearing: alo yoga capris

30 Day Yoga Tone Up Program - Days 11-17

May 11, 2015

PSA: Just a few subscription boxes left! Pre-order yours now and be surprised by the healthy living products inside when they ship out in June! Can't wait for you to see!! Also, new retreats will be announced soon for summer! Stay tuned or fill this out to be emailed as soon as they're ready.

How is the 30 Day Yoga Tone Up Program going for you guys?! I'm so impressed by everyone's efforts that I've seen on instagram with #YBCtone and #YBCelfie!

Pin now, practice later! 30 Day yoga program to tone - week 1.Wearing: Kira Grace leggings, Reebok bra. — Pin now, practice later! 30 Day yoga program to tone - week 1.
Wearing: Kira Grace leggings, Reebok bra.

30 Day Yoga Tone Up Program - Week 1

May 1, 2015

PSA - The YBC subscription box is almost ready to go! I can't wait for you guys to receive! If you're the kind of person who loves natural beauty products, healthy snacks, and discovering new fitness brands, you'll want to snag yours before it's too late!

So it's May 1st, and that means it's DAY 1 of the 30 Day Yoga Tone Up Program. We got an awesome response yesterday when it was announced, and I can't really say I'm surprised because i know this community is amazing and I knew you guys would get it when I mentioned that I wasn't a fan of the whole guilt-trip get in shape thing. So yeah! Let's do this! And don't forget - you can get support and feedback over on the Yoga Forum!

Pin now and join in on our 30 day tone up program through yoga!Wearing: MPG leggings (similar) and bra c/o. Using lole mat. — Pin now and join in on our 30 day tone up program through yoga!
Wearing: MPG leggings (similar) and bra c/o. Using lole mat.

YBC 30 Day Yoga Tone Up Program

April 30, 2015

Hi friends! We're back with another monthly program and I hope you'll join in cuz this will be a good one!

So, here's the thing. Hmm, how do I say this? Ok I'll just come right out and say it: I really don't subscribe to the idea that we have to be a certain way before summer comes around. You know those memes that float around that have "motivational" quotes like 'summer bodies are made in the winter'? I hate that stuff. Because that's not motivation to me. They actually make me feel really guilty, usually because I'm curled up on the couch under a pile of blankets watching my eighth episode of Grey's Anatomy and, well, not at the gym.

Pin now, and join in the 30 Day Yoga Program for Tight Hips

Last Suggested Schedule for Yoga for Hips Project

April 29, 2015

The last two days of the April project are here and today we're shooting for May! I'm excited for you all to see what we have in store! How has the project been going for you all? Are you noticing some improvement?

Pin now, practice later! Wearing: alo yoga pants and bra, c/o. — Pin now, practice later!
Wearing: alo yoga pants and bra, c/o.

30 Day Yoga for Tight Hips Program: Week 4 Schedule

April 22, 2015

Hey hey, we're finally at week 4! How it is going for you guys? I feel like I've taken a step back, which sounds crazy given that my practice has been really consistent this month but with all the travel (i.e. sitting for long periods of time), I just feel super tight in the hips which is discouraging but whatever, it is what it is. :) Hopefully you're all feeling a little better than I am!

Pin now, practice later! 30 day yoga program for tight hips.Wearing: alo yoga pants, bra. — Pin now, practice later! 30 day yoga program for tight hips.
Wearing: alo yoga pants, bra.

30 Day Yoga For Tight Hips - Week 3

April 14, 2015

Hola from beautiful Costa Rica! We've been busy getting last minute details straightened out before the students arrive tomorrow and I cannot wait to welcome them to this gorgeous place!