Landed in Dubai

November 18, 2013

Hello from Dubai! It's been a long day of travel, but I have to say, of all the travel I've done in the past, today's was by far the easiest. (Definitely the exact opposite of the flight I took where someone threw up on me.) It's about a six hour flight from Germany to Dubai. I first flew to Frankfurt, and had a couple hours before my flight to Dubai. I was lucky enough to...

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Travel Essentials

November 7, 2013

I am so, so excited to go to Dubai to teach at the Dubai Yoga and Music Festival. I'll be spending a few weeks there and these are a few of the things I'll be packing besidesmy favorite lightweight scarves. I can't rave enough about the travel yoga mat. I brought it for my trip to Mallorca a few months ago, and fell in love with it.

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Travel Thoughts - Taking Yoga Off the Mat

October 31, 2013

For the majority of the year, I am in Europe, which makes travel on this side of the world both easy, short, and inexpensive, compared to coming over from the states. I have been taking advantage of being based in Europe by making trips to Mallorca, Istanbul, Nice, and Amsterdam, just to name a few. In a few weeks I'll be packing up for Dubai to teach at the Dubai Yoga and Music Festival, and after that I will be going to India. Click below to read more.

3 Essential Yoga Poses for Travel

October 29, 2013

Traveling is great for the soul but can bring a lot of tension and stress to the body. If you're seated for a long time - be it on a plane or in a car - try these three yoga poses. They'll help the low back, the hips, and get the blood flowing again.

Dormero Hotel Review

September 17, 2013

*Not a sponsored post

Over the past weekend, I stayed at the

Dormero Hotel in Hannover, Germany

while I was in town for the Meghan Currie workshop. I stayed here last year, and really liked both the location and the set up of this hotel so I figured I'd share it here on the off chance you're ever in the area.

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Exquisite Life Workshop With Meghan Currie

September 16, 2013

Having enjoyed last year's yoga workshop, I jumped at the chance to attend Meghan Curries' 3 day Exquisite Life workshop this year. It was a great little community of likeminded people who came together to learn, nourish, experience and thrive and I am so grateful to have been there.

Click below to about the whole weekend in detail