Pin now, practice later - 20 minute yoga flow for upper body and strength buildingWearing: Alo yoga pants, forever 21 tank (similar), athleta bra (similar). Using: jade yoga mat. — Pin now, practice later - 20 minute yoga flow for upper body and strength building
Wearing: Alo yoga pants, forever 21 tank (similar), athleta bra (similar). Using: jade yoga mat.

20 Minute Yoga Flow | Upper Body & Strength

September 9, 2015

PSA: The YBC Official App is now available for download. You will have access to all our videos and there is an in-app subscription service where you can download exclusive content not found anywhere else. You'll be able to use those vids any time you don't have internet access! If you download the app and have a second to review it in the App Store, I'd be so thankful! Also, our Costa Rica jungle yoga retreat is happening in November and I'd love to meet ya on the mat! And lastly, we're thinking of doing a real-time chat in our forum, if you want to join.

Pin now, and practice 30 min vinyasa flow for side body and inner thighsUsing: lole yoga mat. — Pin now, and practice 30 min vinyasa flow for side body and inner thighs
Using: lole yoga mat.

30 Minute Vinyasa Flow | Side Body & Inner Thighs

September 2, 2015

PSA: Don't forget! You can now download the YBC Official App, where you will have access to all our videos and there is an in-app subscription service where you can download exclusive content not found anywhere else. You'll be able to use those vids any time you don't have internet access! If you download the app and have a second to review it in the App Store, I'd be so thankful! Also, our Costa Rica jungle yoga retreat is happening in November and I'd love to meet ya on the mat!

60 Minute Slow Flow Power Yoga

August 25, 2015

PSA: The Costa Rica yoga retreat is happening in November and we cannot wait! Monkeys in the trees, lots of sunshine, horseback riding and yoga! Come join! And, if you have a second to review the YBC Official App, we'd be so grateful!

You guys! The YBC Community is 50,000 strong on YouTube! Incredible! As promised, here is a 60 minute free yoga class to celebrate the 50k mark.

35 Minute Power Yoga Vinyasa Class with a Focus on Forearm Stand

August 19, 2015

This post is brought to you by Hoga, a company that makes a really unique hot yoga system that snaps a mat and a hot yoga towel together. All opinions are our own. Thank you for supporting the companies that support YBC.

PSA: Don't forget about the YBC Official App! You can download it and take YBC yoga vids with you anywhere you can cell service. And, we just announced our Costa Rica jungle retreat for November! Hope you'll join! Lastly, the YBC YouTube channel is almost to 50,000 subscribers! Once we hit it, we'll release a new 60 minute yoga class. Be sure to subscribe if you haven't already!

Hey, everyone! Happy Wednesday! Today I've got a busy day of shooting on the agenda so I'm keeping this quick. This video is brought to you by Hoga, a company that makes a hot yoga system to ensure your yoga towel stays in place while practicing. It's a cool product - the towel and the mat have snaps on them you easily secure and you're good to go! See the video below for a lil' demo action!

Pin now, practice yoga to de-stress later! Wearing: lululemon shorts, chaser tank (similar). Using jade travel yoga mat (Review here) — Pin now, practice yoga to de-stress later!
Wearing: lululemon shorts, chaser tank (similar). Using jade travel yoga mat (Review here)

30 Minute Yoga Video to De-Stress

August 10, 2015

Happy Monday, my friends! Today I'm sharing a thirty minute de-stress yoga video. It's a slow flow video to completely unwind, lengthen, loosen tight muscles and above all, de-stress.

12 Minute Yoga in Bed to Unwind

August 4, 2015

Hi friends! If you follow me on periscope (@yogabycandace), I want to thank you for chiming in yesterday. I was delirious from a fever (#foodpoisoningproblems) and needed to get this video shot but wasn't sure if we should do a yoga for sleep or yoga to wake up so we conducted a little poll on periscope! I kind of love periscope but am not sure how to use it. A few people have suggested yoga classes but in order to interact with people, I need to be able to see the screen of the phone so I don't really see that working. Unless I just teach the class without interacting... Let me know your thoughts below, if you have any ideas!