Happy Monday, my friends! Today I'm sharing a thirty minute de-stress yoga video. It's a slow flow video to completely unwind, lengthen, loosen tight muscles and above all, de-stress. Appropriate for all levels, including beginners - but always be mindful and stay within a pain-free range. I hope you enjoy! And don't forget - if you love this and want to purchase it for download, you can do so here. And don't forget about the YBC Official App, which will allow to stream our YouTube videos anywhere you have cell service, and offer an in-app subscription where you will get access to exclusive videos not available anywhere else! If you've downloaded the app, we're running a giveaway right now and we'd be so grateful if you'd review it in google play or the iTunes App Store. Thank you!!
Shop a similar style here