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Happy Monday, everyone! We’re back with another podcast. In this week's episode, Dan and I talk about getting back on our morning routines to feel better throughout the day, what it takes to be successful, taking over the bookkeeping for the business, and how procrastination is causing you more stress than you need. Tune in, and let us know if you have any requests for future podcasts in the comments section below.
Season 6, Episode 12 of the Namaslay® podcast is available on iTunes, Google Play, Google Podcasts, Spotify, Stitcher, and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!
On my radar lately:
Dan is reading Upstream and highly recommends it for anyone who feels reactive in life, or like they're always struggling to solve problems.
I’m in the middle of Erotic Stories for Punjabi Widows and recommend it for anyone who'd like a fun and quick read.
The workout to help your low back pain. You’ll need some resistance bands for this one.
Vital tips for buying makeup online when you don’t know your shade
The perfect single-serving breakfast for egg lovers
A yoga class for when you’re feeling down
Anyone can dance with these 5 simple moves
Have a great week!