Pin now, practice yoga later! Wearing: HFY leggings c/o, Sweaty Betty top. Using: Kharma Kare eco-friendly yoga mat. — Pin now, practice yoga later!
Wearing: HFY leggings c/o, Sweaty Betty top. Using: Kharma Kare eco-friendly yoga mat.

10 Minute Warm Up Yoga Video

April 5, 2015

Well good morning, Monday! You are lookin' mighty fine today! What are your goals this week? I have a to do list a mile long, but I'm actually looking forward to tackling it cuz let's face it - there is little more satisfying than crossing off everything on the to do list, am I right?!

Pin now, practice this hip opening yoga video laterWearing: Sweaty Betty top & pants, Reebok bra c/o. Using: jade mat (review here), Hugger Mugger cork block. — Pin now, practice this hip opening yoga video later
Wearing: Sweaty Betty top & pants, Reebok bra c/o. Using: jade mat (review here), Hugger Mugger cork block.

15 Minute Afternoon Hip Opening Flow

April 3, 2015

Well hello, Friday! You are looking mighty good today! It has been a really, really long week for me so I'm looking forward to a rest day on Saturday and then Sunday I'll be spending the day with family for Easter.

Pin now, practice acroyoga laterWearing: prismsport pants. — Pin now, practice acroyoga later
Wearing: prismsport pants.

Instructional AcroYoga Video - Part 2

March 25, 2015

We're back with another acroyoga video! This one teaches throne pose, which builds upon the first video we did, so check that one out if you haven't already.

Pin now, practice later! Wearing: werkshop pants c/o (similar) — Pin now, practice later!
Wearing: werkshop pants c/o (similar)

30 Minute Yoga Video for Balance

March 20, 2015

Well, hello, Friday! What do you have planned?

I'm headed down to Miami for our Spring Break Yoga Retreat and I'm so excited. We have a great group of people and I think we're going to have a blast. Follow #YBCretreat and #YBCmiami on instagram for updates if you're thinking about joining a retreat! And remember, if you want to be notified of last minute yoga retreat discounts, click here.

Pin now, practice later! Wearing: Teeki pants. — Pin now, practice later!
Wearing: Teeki pants.

40 Minute Power Vinyasa Video with Binds and Balance Work

March 13, 2015

PSA - If you'd like to be on the list for last minute yoga retreat deals, click here. There is ONE space left at the Miami yoga retreat, and I'd love to have you!

Hey hey! Sorry for the delay today, we were dealing with some technical difficulties. Today I've got a fun 40 minute power vinyasa video with lots of binds and balance work.

Pin now, practice yoga for wrists later! Wearing: jala pants, f21 tank. Using: black mat pro. — Pin now, practice yoga for wrists later!
Wearing: jala pants, f21 tank. Using: black mat pro.

7 Minute Yoga Warm Up for Wrists

March 6, 2015

PSA: There is one (private) room left at the Miami Yoga Retreat and we're looking for one person (or a couple of friends/sisters/whatever) to come join! If you'd like to bask in the sunshine, eat delicious food and practice yoga with yours truly, then get in touch asap!

Good morning, world! Today is exciting because it looks like the YBC YouTube channel will hit 25k subscribers today!