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People generally either really enjoy music in yoga class, or cannot freaking stand it - and I actually understand both sides. In some respects, I sometimes find music a real distraction, especially if I know the lyrics. I'll find myself humming along or shaking my asana on the mat (see what I did there?) and get totally away from the breath. Yet on the other hand, sometimes a class in total silence can make me super anxious (weird, I know). So basically it's a lose/lose situation (kidding!).
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