How to Use a Yoga Bolster

October 2, 2014

I wanted to get back into talking about props, since I've covered how to use a yoga strap and how to use yoga blocks. I find bolsters to be fantastic props, particularly when it comes to improving flexibility and deepening relaxation.

Sweaty Betty Sale Selections

September 19, 2014

I recently posted a review on Sweaty Betty's sports bras, which I scooped up while in London a few weeks back, and I just wanted to give you the heads up that they're having a sale!

Sale Selections

September 13, 2014

Hi! Just popping in this weekend to say hey. I've been poking around online shopping the sales and wanted to share what's on my radar.

Pin it! Kira Grace, a yoga brand to know.

Wearing: kira grace pants c/o, sweaty betty top

Kira Grace vs Lululemon

September 10, 2014

In my Sweaty Betty review, I mentioned being bummed about their leggings but said I found another brand that was pretty great this summer, and today I'm sharing the details. Kira Grace is a brand I'd never heard of before but am so glad to have discovered because they really rival my trusty old (i.e. opaque, high quality) Lululemons.

Sweaty Betty vs Lululemon

September 2, 2014

I'm constantly on the lookout for quality activewear and I had been hearing about Sweaty Betty for a few months but didn't have an opportunity to check out the merch until last weekend, when I was in London.

Wellicious Clothing

August 26, 2014

I don't know about you, but I love learning about new yoga brands. There are quite a few out there, but we tend to only hear about a select few. This usually indicates they have huge advertising budgets, but doesn't necessarily mean their quality matches their budget. Anyway, if you haven't heard of Wellicious, I wanted a chance to bring them into the spotlight for a second.