The other day I picked up a box of sauerkraut crackers at my local health food store. I know that doesn't sound very appetizing, but sauerkraut is really, really good for the stomach and I'm on a mission to heal mine after long-term antibiotic use. I was intrigued by the fact that they were gluten free, raw-food quality, and that even in German I could understand the ingredient list: sauerkraut, almonds, caraway, chia seeds, hemp seeds, flaxseed and pumpkin seeds. The crackers were slowly dehydrated at...