1 year on the GAPS diet to heal my stomach from longterm antibiotic use
Some days just stand out in your mind. Today's one of those days. This time last year, my husband had just gone in for ACL surgery and I began the GAPS diet after months of illness in the aftermath of longterm antibiotic use for Lyme Disease.
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A confession: As previously documented, traveling definitely isn't easy for me when trying to follow a special diet. I'm pretty strict on the GAPS diet because while my stomach is doing much better, it still isn't perfect.
Read MorePin it! GAPS friendly bacon & egg breakfast cups
Months ago, I found these cool colored ramekins on sale and I bust them out at every chance I get. They're perfect for desserts like mini crustless pumpkin pies, or breakfast with these bacon and egg breakfast cups.
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If you've been reading along for a few months, you might remember my husband Greg needing knee surgery for a torn ACL back in October. On Wednesday, we drove to Stuttgart for a 7am appointment to create his knee brace.
Read MorePin it! Gluten-free recipe for banana zucchini loaf
Afternoon snacks in my household are mostly of the fruit variety - yogurt with berries, apples with almond butter, dried fruit and nuts, etc., so it's nice to switch it up for something a little heartier. This banana zucchini loaf was such a success I made it twice in one week and served the second loaf at a breakfast I hosted for a couple friends from work. It's moist, fluffy, and fantastic with a cup of coffee to combat the afternoon slump.
Read MorePin it! GAPS avocado deviled eggs recipe
The other day I found avocados on sale and figured since I am basically addicted to them (is there anything they don't go with? I mean they're even good with chocolate), I would pick up a bunch and try adding them in for a GAPS deviled eggs recipe. I wasn't sure it would work - I was nervous I was going to get guacamole filled eggs, but it came out so good - so much so that if they didn't have a bit of a green tint to them, no one would ever know avocado was the secret ingredient.
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