PSA: If you're local to NYC, join me for an arm balance workshop tomorrow!
Last month, I decided that with all the personal stress I am dealing with, it was time to take a stand and fight back with Operation Have More Fun. It sounds a little ridiculous, I acknowledge that, but I truly believe it's important to take care of yourself. You can't pour from an empty cup, so if you're feeling drained, it's time to put yourself first so that you can be the best version of yourself and therefore a better friend, partner, parent, and worker.
I la-la-love to dance. I took classes as a kid, and more recently, I took hip hop classes a few times a week when I was living in LA. So last month I decided to get back into it and while it was a challenge, I had so much fun.
This month, after getting back from my book tour, I wanted to start back up with #OperationHaveMoreFun, so I decided to make a resolution to get out and do something at least once a week. I had a girls' dinner the other week, and most recently, went hiking.
Hiking essentials
Backpack, Namaslay notebook, Namaslay water bottle, hiking boots.
After reading through comments on my Workout Wednesday posts, I know that for many of you, one of the hardest things you deal with is finding quick and healthy snacks while on the go. Orchard Valley Harvest reached out to me to let me know about their new wellness mix varieties that are now available in store. The Antioxidant Mix and the Omega-3 Mix are both non-gmo and are perfectly portioned for anyone to throw in their bag for a convenient and delicious midday snack at work or on-the-go.
Omega-3 Mix
The Antioxidant Mix offers a good source of Vitamin E with a delicious blend of roasted almonds, dried sweetened cranberries, blueberries, roasted cashews and pepitas. The Omega-3 Mix provides an excellent source of Alpha Lipoic Acid (ALA) Omega-3 with 55% of the 1.6 Daily Value of ALA in a delicious blend of walnuts, dried sweetened cranberries and blueberries, almonds and pistachios.
I know I'm not alone in trying to curb my stress levels, so if you'd like to take part in an ongoing mission to have more fun, join me on instagram with #OperationHaveMoreFun and down in the comments section below this post to share what you are doing! One lucky reader will receive a $50 Visa Gift Card just for commenting.
This is a sponsored conversation written by me on behalf of Orchard Valley Harvest. The opinions and text are all mine.