Disclaimer: This post is brought to you by Nubian Heritage, who sent their African Black Soap line to try. While YBC was compensated for the post, all opinions - as always - are our own. Thank you for supporting the companies that support YBC.
African Black Soap line by Nubian Heritage
So, first things first. Nubian Heritage sent their entire line of African Black Soap products to the office. The line, which is sold in-stores and online at Ulta, is made with natural, certified organic and ethically sourced ingredients. They address a myriad of skin concerns without synthetics.
Nubian Heritage African Black Soap and Body Wash
The line is great for clearing blemishes, diminishing dark spots, exfoliating skin and soothing symptoms of eczema, psoriasis and dandruff.
Nubian Heritage African Black Soap Deodorant
I've been using their deodorant for both everyday wear and for workouts, and it works like a charm, so if you're looking for a natural deodorant, definitely give this one a try.
Ok let's get to it with this hiit workout.
While letting my shoulder heal up, hiit workouts that focus on the lower body have been my go-to style for the last few weeks. I always forget how effective bodyweight hiit workouts are. You truly do not need any equipment or anything in order to get a good sweat going.
In today's workout, I designed a quick, yet effective hiit workout that consists of three rounds of ten reps: Burpees, air squats and butt kickers. You're definitely going to want to warm up before doing this video. I hope you love it! Give it a try and let me know your thoughts down in the comments below - would you like to see more of these types of workouts?
Pin now, and practice later!
Wearing: Kira Grace leggings, APL sneakers, Spiritual Gangster tank
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