In today’s 30 Minute Arm Balance Yoga Class, which is brought to you by 2nd Wind Health, we are exploring crow pose, crow pose jumpbacks, and baby grasshopper pose. To get ourselves there, we’ll start with core activation, upper body strengthening moves, and some vinyasa yoga. If you’re not quite able to get yourself into any of the arm balances, no worries! This is still a great video to practice, and I’m sure that with time, consistency, and dedication, you’ll get exactly where you want to be. Hope you enjoy the video, and let me know down in the comments below if you have any special requests.