Disclaimer: This post contains affiliate links which means YBC® will earn a small commission, should you choose to purchase through the links. This post is brought to you by Bosu®.
Working with Bosu® this year has been so great. Their team tapped me to be an ambassador for 2021, which means I get to create monthly content for them and for my channels, and I get to try out their newest products first, which is always fun. Their team is fantastic and I’m so grateful for this opportunity. Earlier this month, they sent me Helm, their newest fitness product which is a push up bar designed to fit overtop one of their Bosu® Balance Trainers or directly on the floor. I’ve used it on my own and with personal training clients and it’s a versatile tool, as you’ll see in the vid. However, if you don’t have the Helm, no worries - you can make do with a dumbbell or even just with your bodyweight - I’ll explain in the video.
The other item I’m using in this fitness video is a pair of their Balance Pods. These are the XL size, and if you are looking for something smaller, they have those, too. With that said, if you don’t have these, that’s ok - you don’t need these in order to do the workout. Hope you enjoy!