Disclaimer: This post contains affiliate links which means YBC® will earn a small commission if you happen to make a purchase. Thanks for the support.
Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay® with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.
Hi friends! In an effort to stay focused on our health and brighter days ahead, I’m excited to share with you some things to make you smile and a podcast to keep you feeling good. On today’s podcast we’re speaking with Louis Bruderer about all things personal training, movement, and we’ll specifically discuss hip impingements and shoulder issues. Tune in to learn more about how to feel better in your body! This podcast is available on iTunes, Google Play, Google Podcasts, Spotify, Stitcher, and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!
Here are a few things on my radar lately, including some much needed light hearted laughs and positivity:
This mesh bra looks so comfortable and would be pretty under a black tank or semi sheer top this summer.
If you need something lighthearted to feed your mind, this podcast has tons of funny material.
It brings me hope and joy to see people come together in times of need. This article on why giving is good for the soul is worth the 2 minute read. “Two kinds of gratitude: The sudden kind we feel for what we take; the larger kind we feel for what we give.”
Just started this book, which reminds me a bit of another really good one I read that had a similar quirky main character.
Let’s hear it for Arnold!
HA! This is too real.
If this ferret can summit mountains, you can conquer the one in front of you!
Stay safe and have a great week, friends!
