Blueberry sauce and pancakes
GAPS friendly pancakes
These GAPS friendly pancakes are moist and fluffy, but since maple syrup isn't allowed on the GAPS diet it still feels like something is missing. Homemade yogurt (recipe available in my free eBook when you sign up for the newsletter) is a nice alternative if you're looking for a savory snack, but is no good if you're looking for something sweeter. This is where the blueberry sauce comes in. It satisfies a sweet tooth, is GAPS friendly, and let's be honest - looks a whole lot better than maple syrup, right?
Ingredients for Blueberry Sauce
100g blueberries, rinsed
5T water
1t honey (optional)
dash of sea salt
Directions for Blueberry Sauce
Put the blueberries in a pot over high heat and add the water. Cook one minute while stirring, and then reduce heat to low. Add honey and salt. Feel free to press on the blueberries with a spoon to break them open, and continue to stir. After about 4-5 minutes, remove from heat and serve over pancakes.
PS- More healthy breakfast recipes.