I often shy away from the term "heart opening yoga" because I feel like it lends itself to the stereotypical flowery yoga talk that makes most people's eyes glaze over, and the last thing I want to do is turn people off from yoga. And I get it, I mean, what exactly does heart opening yoga mean, you know? Well, for me, it means a couple things.
Read MoreWearing: Teeki pants, Athleta tank. Using: Manduka black mat pro.