PSA: Four quick things: 1) Our Costa Rica Jungle Retreat is filling up! We'd love to have you join us! 2) If you're interested in participating in a live chat on the yoga forum, let us know! 3) Our holiday YBC Mantra Box is available for pre-sale, and we now offer YBC Grab Bags for my peeps on a budget. 4) If you've downloaded our YBC Official App and reviewed it, send a screenshot to @ybc_lauren on twitter and we'll send you a little gift in thanks!

I can't believe we are on week four of the 30 Day Mindful Yoga Project. Where has September gone?! I hope you're enjoying this program and are seeing results. Let me know on instagram with #YBCmindful, on the YBC app, on the forum, or down in the comments below how you're finding it and if you have a request for another 30 day program, feel free to let a sista know!