I am a sucker for working up a good sweat and really challenging myself, and it's no secret that I enjoy an athletic, powerful yoga practice. Not as well known, however, is my love for yin yoga - that super slow, restorative yoga practice. It's obviously not nearly as physical as a power class (that's a serious understatement, as my yin classes usually consist of eight yoga poses, tops), but yin offers something so delicious that no amount of sweaty vinyasa can give. At the end of a good yin class, you'll all but float out of the studio, ready to tackle the next thing life throws your way. The best!