PSA: Don't forget to enter our awesome healthier Halloween treats giveaway! Our Costa Rica yoga retreat is happening in November! I'd love for you to join us! And, we're down to our last few YBC Holiday Mantra Boxes - our awesome discovery box - so order now if you'd like one! Lastly, if you have the YBC App and take a min to review it, send a screenshot of your review to Lauren and we'll send you a little something in thanks.

Off the Mat is a series on YBC that shares bits and pieces about what goes on off the yoga mat, and in my everyday life. 

Off the Mat is a series on YBC that shares bits and pieces about what goes on off the yoga mat, and in my everyday life.