Despite working from home, I still sometimes fall into a mid-afternoon slump. I get kind of sluggish, and I don't drink coffee so instead, I'll get up and move around. The movement, for whatever reason, helps to wake me up. Lately, I've been incorporating some yoga poses because I'm making more of an effort to work on improving my flexibility and I've noticed that the yoga poses themselves leave me feeling more alert and ready to get back to work so I thought I'd share a few afternoon favorites here.