Today's guest post is from Jake, a 27 year old YBC reader from Salt Lake City, Utah. A few weeks ago, Jake had posted on the YBC Yoga Forum that he had found a solution to doing yoga on carpeted floors. His hard surface yoga platform has served him so well and was generating quite a little buzz on the forum that I thought I should ask if he'd be willing to share his step by step process with everyone on the blog. I'm so glad he said yes! I really think this will help so many people! Hope you all enjoy! And now, turning it over to Jake.
I started practicing yoga about three years ago, but only about a year ago is when I began taking it seriously. I went to a few local classes here and there to get a feel for then, and it wasn't until I started going to classes at Core Power that I really noticed my potential. Hot yoga will change your life, for sure!
Read More