Hi everyone! I hope you all had a wonderful Thanksgiving! Don't forget to enter to win our Holiday Gift Guide Giveaway! And you can now pre-order your spring YBC Mantra Box! And, exciting news - we just launched our YBC Video Bundle packages over the weekend! In case you missed last week, Carley is sharing a 3-part series to better health and this week we are are discussing hydration. xo Candace

Hydration

Hydration is commonly overlooked and is such a critical component in maintaining optimum health. Many people seek medical attention for illnesses like migraines, muscle pains, fatigue, and constipation, yet so many of these issues are directly related to something as simple as dehydration.