Pin now, make later - GAPS/Paleo friendly chicken liver pate

Healthy Chicken Liver Pate

July 30, 2015

PSA: We have just seven YBC Mantra Boxes in stock! Pre-order yours now while you still can!

The other day, while at Whole Foods, I spotted chicken livers for sale. They're so inexpensive and I know they're really good for you (the GAPS diet is all about livers, woof!) but I've never found a way to cook them that I liked, so I asked my husband Greg to whip something up. He's sorta fearless in the kitchen and was down to help me out, so today he's sharing his liver pate-making experience. Hope you enjoy. xo

Panna cotta recipe with collagen proteins

June 15, 2015

Our girl Lauren, YBC's Marketing and Events Director, is back with a guest post. Today she's tackling a healthy dessert recipe of panna cotta with berries.

I hope this Monday finds you feeling relaxed and refreshed! Maybe refreshed enough to try your hand at baking this week?!

Nourishing Meatball Soup

December 30, 2013

I'm going strong on the GAPS diet and I'm approaching the four month mark this January. I have seen so much improvement in my health, that I'm happily continuing the diet in an attempt to heal my stomach after longterm antibiotic use. This is the latest soup I've added to my list of healthy soups. It's one of those soups where you can throw in whatever veggies you've got in the fridge and it's pretty much guaranteed to taste great.

Healthy Chicken Liver Pate

Panna cotta recipe with collagen proteins

Nourishing Meatball Soup

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