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Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.
We are ending the season on a high note! Episode 13 is all about opening up Namaslay® Studios, detailing all the reasons I barely slept for ten days leading up to the first day of the soft opening. This week I’ll be focusing my energy on prepping and teaching classes, studying (I’m taking a personal training program now), and working on the curriculum for our 300hr Yoga Teacher Training program (if you’re interested, sign up for our YTT newsletter, so you’re the first to hear when the plans are finalized). Have a fantastic week ahead!
In the final episode of the season 4 we've come full circle because the first episode this season was about visualizing the space I wanted for my first brick and mortar studio, and the process of finding the space, putting in an offer and getting it! Today’s episode is about the process of actually opening the studio and the first very first day of community classes. Thanks so much for tunining in to this season of Namaslay® with YogaByCandace®! We’re going to take a break for the summer while I focus on building the studio and creating the curriculum for the first Namaslay® 300hr yoga teacher training, but we’ll be back on September 2nd for Season 5! Stay tuned! If there’s something you’d like us to discuss next season, just email dan@yogabycandace.com.
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Here are a few things on my radar this week:
We sell these bars at our studio, and they’re the best thing ever.
Loving this jacket for cool summer nights out
This cool infographic on the connection between our brains and our feet
I’m always trying to be mindful of my use of plastic, but this discovery is also exciting!
An interesting take on to-do lists
Inspiring women who slay in the business world
I love this article on writing and life advice.
This delicious recipe for shiitake mushrooms