A new month is around the corner and that means one thing - it’s time for a new program on the YBC® App. If you’re new to the YBC® App, welcome! It’s free to download and gives you access to hundreds of free yoga videos, as well as easy access to our blog, and we also have exclusive content available for $3.99/mo. The exclusive content always includes a monthly program that focuses on yoga, strength, fitness or health, and it also includes a monthly book club post. In addition, you’ll get other content sprinkled in throughout each week. I often share my personal workouts, personal insights, and yoga and strength content. Our app is currently available for iOS devices (we’re working on an Android version - it’s coming, promise). If you’re an Android user, fear not! We’ve made all of our monthly programs to date available for sale.
The new glute strength program will be available on September 1st, 2019, so be sure to download and opt-in now so you’ll get access at the start of the month!