Disclaimer: This post contains affiliate links which means YBC® will earn a small commission if you happen to make a purchase. Thanks for the support.
Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.
It was an incredible weekend - our newest Namaslay® tribe graduated from their 200hr intensive! I’m so happy to see them succeed, and am excited to get on my flight today and head home. I’m only home for a day and a half, and then I’m headed back down south to finish out another month of my own 300hr training.
In today’s podcast, I talk about giving people the space to have their own experience without stepping into it. If you’re someone who immediately jumps in with a pat on the back and a tissue every time someone is emotional, this podcast is for you! Season 4, Episode 5 of the Namaslay® podcast is available on iTunes, Google Play, Google Podcasts, Spotify, Stitcher, and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!
Here are some things on my radar -
I recently purchased this belt which goes perfectly with jeans or dresses.
I just started this book which has been a really lovely way to unwind at the end of long days.
An interesting read on how to stay alert in a Yoga Nidra
Your outfit the next time you’re a wedding guest
Eating with the planet in mind
I’m rethinking my wallpaper opinions after seeing this space.
Tips for keeping indoor citrus trees
Having a good cry to find release
This eye opening article on air quality