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Motivation Monday is a weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational uplifting or interesting bits from around the web, and new books, finds and other goodies our team is loving.
I land today after a sixteen hour travel day from Vancouver. Our Namaslay® Fall Tour has come to a close and it was so much fun meeting so many YBCers both on and off the mat. I loved doing the little coffee meet ups and hope we can do them again in the future! Our next tour will likely take place in the Spring and if you'd like us to stop in your city, be sure to let us know where you're located down in the comments section below!
And as the Namaslay® Fall Tour draws to a close, the Namaslay® podcast Season 3 is just getting started! I’m so excited to bring you the first episode of Namaslay® Podcast Season 3! Today’s podcast is all about shifting our outlook, attitude and your life in a more positive direction so if you have any advice of your own, please also share in the comments below.
Namaslay® with YogaByCandace® Season 3, Episode 1: In the first episode of Season 3, I’m tackling a reader-submitted question about how to deal with negative people. I draw upon my own past as a negative person and discusses the changes I made to propel my life in a more positive direction. I also offers ways to deal with negativity in the workplace and steps you can take to live a happier, more positive life. As always, thanks for tuning in! This podcast is available on iTunes, Google Play, Google Podcasts, Spotify and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!
Plus:
Loving these winter boots.
Do you identify with sober curious?
Could this one thing help your anxiety?
3 ways to make a positive change in your life.
4 ways to sharpen your focus.
Punny Halloween costumes.
Does PMS have an upside?