I'm so excited to announce the Best of Both Worlds Yoga Workshop that will be taking place in Baltimore, Maryland on September 22, 2016 from 6 - 8pm. This will be an all levels yoga class that will start with an aromatherapy guided meditation, move into a power vinyasa flow with a focus on strength building and arm balancing, and then end with a deep, transformational guided meditation of yoga nidra. You can expect to learn, laugh, and leave feeling rejuvenated, empowered, and inspired to jumpstart your personal practice. You'll also walk away with an incredible swag bag filled with goodies to inspire your life both on and off the yoga mat.
The class will take place at Striving to Be Better Dance Studio located at 302 Crain Hwy N, Glen Burnie, MD 21061 (about a 15 minute drive from the Baltimore Convention Center).
Space is extremely limited, so register now!
Note: Please bring your own yoga mat.