The other day I had a request to offer my YouTube content for sale as a digital file. It'd be convenient, they reasoned, to have the file on a device while traveling, or times when there's no internet connection.

Well, ask and you shall receive. You can now purchase YogaByCandace YouTube content starting with today's video for the cost of a latte.

Which brings me to the topic of today's video. It's a yoga video with an emphasis on balance that incorporates standing poses and vinyasa for the development of strength, concentration and balance. I hope you enjoy!

Have a fantastic weekend, and feel free to stay in touch via twitter, Facebook and instagram for more.