Do you make resolutions for the New Year? I usually make a list of goals I want to achieve and areas in my life I'd like to improve.
These past few weeks have been so full with travel and teaching (and ironing out plans to start a new class on Jan 9 if you're local!) that I haven't gotten around to making my lists yet, but I hope to work on that today. Today, most businesses are closed in Germany for the New Year, so it's a perfect opportunity to reflect and look ahead.
Here's a little inspiration to start the year off right. Click to enlarge.
PS - An instagram look back on last year via flipagram app. Click to pause on a photo.
PPS- How to silence your own self doubt, a great pose for obliques, and 7 easy ways to clean up your diet.