As the colder weather moves in, I've been creating playlists that inspire the kind of yoga sessions that fog the windows and warm the whole body. My most recent playlist for my personal practice is below. Do you like to listen to music during your practice? Share your playlist with me below!
Reena Jones (Dr Toast Remix) - Deeper
Patrick O'Hearn - Beyond This Moment
PS- How to stop criticizing yourself, my favorite yoga poses, and tips for upward facing dog.