Adjustments post vinyasa flow/yoga nidra workshop
Last week I hosted a vinyasa flow and yoga nidra workshop (which was such a great experience!) and I created a playlist today with a few of the songs I used during the workshop. It's an hour long playlist for yoga that includes a few meditation songs with chants, some songs with great beats, and an apparent undying love for Miss Britney Spears (in the form of an unreal cover) and Justin Timberlake (I miss those days, what can I say?!) Be sure to check out my other playlists if you need more yoga tunes inspiration- I've got one with contemporary songs, and a list of power yoga songs. Tell me, what do you like to listen to when doing yoga?