Namaslay Book Tour

Namaslay is finally here. What started at the absolute worst chapter of my life has turned into something so beautiful and really has driven home the idea that everything is a lesson. Even the darkest, loneliest, most difficult experiences are opportunities to dig deep, look within, grow, and emerge even better than before. I am so grateful to be able to share what I've learned from not only my experience with Lyme Disease, but how I've applied the lessons of yoga to my life both on and off the yoga mat. In addition, the book covers over one hundred poses in detail and includes sequences and 30 day programs to help you on your way whether you're a home-practicing yogi or a yoga teacher looking for inspiration. The book is available for pre-sale on amazon, Barnes and Noble and IndieBound and will ship out when it's released - on October 25, 2016.

To celebrate the release of the book, we are embarking on a nationwide book tour with Namaslay themed yoga workshops along the way. Here is the plan: 

October 25, 2016, 6pm. New York City - Book Signing

Barnes and Noble Tribeca 97 Warren St, New York, NY 10007. Join us for a mini yoga workshop of gentle stretching, followed by a little talk about Namaslay, a Q&A session and book signing. RSVP here.

October 26, 2016, 6-8pm. Boston - Namaslay Yoga Workshop

This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation. You will leave feeling inspired by your own strength and the power of positivity. Space is extremely limited - Register here.

October 27, 2016, 7pm. Boston - Book Signing

Barnes and Noble Framingham, 1 Worcester Rd, Framingham, MA. Join us for a mini yoga workshop of gentle stretching, followed by a little talk about Namaslay, a Q&A session and book signing. RSVP here.

October 28, 2016, 7pm - Chicago - Book Signing

Barnes and Noble Old Orchard/Skokie 55 Old Orchard Center Skokie, IL. Join us for a mini yoga workshop of gentle stretching, followed by a little talk about Namaslay, a Q&A session and book signing.  RSVP here.

October 29, 2016, 9:30am - 11:30am - Chicago - Namaslay Yoga Workshop

This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation. You will leave feeling inspired by your own strength and the power of positivity. Register here.

October 30, 2016, 12 noon - 2pm - Seattle - Namaslay Yoga Workshop

This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation. You will leave feeling inspired by your own strength and the power of positivity. Register here.

October 30, 2016, 5:30pm - Seattle - Book Signing

Seattle Third Place Books 17171 Bothell Way NE Lake Forest Park, WA 98155. Join us for a mini yoga workshop of gentle stretching, followed by a little talk about Namaslay, a Q&A session and book signing. RSVP here.

November 1, 2016, 7:30 - 9:30pm - San Francisco - Namaslay Yoga Workshop and Book Signing

Bring your pre-ordered book to this yoga workshop to have it signed at the end! This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation. You will leave feeling inspired by your own strength and the power of positivity. Space is limited - register here.

November 2, 2016, 7pm - Los Angeles - Book Signing

Pages Bookstore 904 Manhattan Ave. Manhattan Beach, CA 90266. Join us for a mini yoga workshop of gentle stretching, followed by a little talk about Namaslay, a Q&A session and book signing. RSVP here.

November 3, 2016, 7pm - Los Angeles - Namaslay Yoga Workshop

This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation. You will leave feeling inspired by your own strength and the power of positivity. Space is extremely limited - register here.

November 5, 2016, 2pm - Austin - Book Signing

Half Price Books 5555 N Lamar Blvd, Austin, TX 78751. Join us for a mini yoga workshop of gentle stretching, followed by a little talk about Namaslay, a Q&A session and book signing. RSVP here.

November 6, 2016, 10am - Austin - Namaslay Yoga Workshop

This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation. You will leave feeling inspired by your own strength and the power of positivity. Space is limited - register here.

November 7, 2016, 7pm - West Hartford - Book Signing

Barnes and Noble, Blue Back Square, 60 Isham Road West Hartford, CT 06107. Join us for a mini yoga workshop of gentle stretching, followed by a little talk about Namaslay, a Q&A session and book signing. RSVP here.

Writing a book is one thing. But real talk? Getting the word out is a whole different ball game. If you have a second, I would be so grateful if you would share with your friends and family. Feel free to post about it on your blog or YouTube channel (and please tweet the link to Lauren or me so we can share as well). If you have a friend who loves yoga, bring them to a signing. We're also going to run a little giveaway to thank you for your efforts: 

The Namaslay Giveaway

One lucky person is going to be flown out to Los Angeles for our Namaslay yoga workshop (or one of your choice, if that date doesn't work for you). Your flight, accommodation and fee for the workshop will be covered. All you have to do is: 

1) Send a copy of your pre-order receipt to jan at yogabycandace dot com or share the cover of the book you see on the left on instagram, with the hashtags #NAMASLAY and #yogabycandace and tag @yogabycandace. 

2) For an additional entry, you can tweet about the book with the pre-order link here: http://amzn.to/2cLN5zg and tag to @yogabycandace.

2) Let us know you did so using the rafflecopter widget below. 

Please note: This giveaway is open to US residents ages eighteen and older, and there is no purchase necessary.

I want to thank you from the bottom of my heart for your support. The only reason I am able to do what I love for work is because of the support of YBCers. It took a community to get where I am, and I am so grateful for you every single day.