Keep submitting your yoga questions! This week's questions:
- When you started to teach yoga, did you think it might take away your practice as a student?
- Do you have any tips for IT band syndrome?
- What is the difference between aligning the front heel with the arch of the back foot and the front heel with the back heel in warriors?
- Any tips or advice on how to start yoga at home?
- I have migraines. I'm getting it sorted out medically, but what poses should I avoid? Is there any way to continue my practice without making it worse?
- My shoulders round forward in chaturanga, what should I do?