PSA: The Costa Rica yoga retreat is happening in November and we cannot wait! Monkeys in the trees, lots of sunshine, horseback riding and yoga! Come join! And, if you have a second to review the YBC Official App, we'd be so grateful!
You guys! The YBC Community is 50,000 strong on YouTube! Incredible! As promised, here is a 60 minute free yoga class to celebrate the 50k mark.
This is a class that's not appropriate for total beginners (i.e. people who have under ten classes under their belts), but everyone else should be good to go, provided they take modifications as necessary, and understand that this is a power yoga class. You'll likely sweat like crazy, and your muscles will shake, rattle and roll, but if you're into that style of yoga, you'll enjoy!
Give it a try and let me know how it goes down below in the comments!
Don't forget that if you have a yoga video request, you can submit it over on the YBC Yoga Forum here.
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