What: The chakras present a practical challenge for many yoga students and teachers. In this 2 hour workshop from YBC® YTT teacher Ashley Spradlin, you’ll learn the meaning and message of the energy centers in the body, understand practical application on and off the yoga mat, and gain the tools to reflect on balanced energies and the power they hold in the mind/body connection.

When you purchase this workshop, you will get a link valid for 24 hours to download our 20 page workbook. Once you download, the workbook is yours for life, and it includes a link to the live workshop and yoga practice taught by Ashley.

Here’s what you get:

• a 2 hour class with lecture and asana practice

• a 20 page PDF workbook with extended learning resources, reflection tools and guided exercises divided into the following sections:

  • What are the chakras?

  • How do the chakras impact the mind and body?

  • How can we harness and balance the power of the chakras?

  • How do we apply this knowledge for self fulfillment on and off the mat?

  • How can I relay this information to students in a way that’s easily accessible?

• yoga teachers registered with Yoga Alliance can receive 2 hours of non-contact continuing education credit

Terms and Conditions: Please note that all sales are final, and no refunds are granted for any reason. You will have 24 hours after purchasing to download the link which contains your downloadable workbook (which we recommend printing out), and the link to the videos. You will need a wifi connection to watch the video. After the 24 hours is up, you will not have the ability to download the workbook, so you need to do it ASAP after purchasing. Once you download it, it’s yours to keep.