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Class Reading

 

Last Saturday I read an excerpt from the following poem that moved a few of my students. I was asked to share it on my website, so here goes. I hope it moves you, too. 

The Invitation, by Oriah Mountain Dreamer

It doesn't interest me what you do for a living
I want to know what you ache for
and if you dare to dream of meeting your heart's longing.

It doesn't interest me how old you are
I want to know if you will risk looking like a fool
for love
for your dreams
for the adventure of being alive.

It doesn't interest me what planets are squaring your moon...
I want to know if you have touched the center of your own sorrow
if you have been opened by life's betrayals
or have become shrivelled and closed
from fear of further pain.

I want to know if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.

I want to know if you can be with joy
mine or your own
if you can dance with wildness
and let the ecstasy fill you to the tips of your
fingers and toes
without cautioning us to
be careful
be realistic
to remember the limitations of being human.

It doesn't interest me if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.

If you can bear the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.

I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.

I want to know if you can live with failure
yours and mine
and still stand on the edge of the lake
and shout to the silver of the full moon,
"Yes."

It doesn't interest me
to know where you live or how much money you have.
I want to know if you can get up
after a night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.

It doesn't interest me who you know
or how you came to be here.
I want to know if you will stand
in the center of the fire
with me
and not shrink back.

It doesn't interest me where or what or with whom
you have studied.
I want to know what sustains you
from the inside
when all else falls away.

I want to know if you can be alone
with yourself
and if you truly like the company you keep
in the empty moments.

Thought of the Day: Perpetual Kindness

Thought of the Day: Lighten Up

I don't know about you, but sometimes I take myself too seriously. It's easy to get stuck in the mundane daily schedule- laundry, walk the dog, clean the bathroom, make the beds. Maybe your schedule is different- get the kids up, dressed, fed and off to school, get yourself up, dressed fed and off to work, come home and make dinner, get everyone to bed. Or maybe you just float on through your day without any particular highs or lows. I propose we try to lighten up. Laugh more. Be silly. Be playful. Joke around. After all, a day without laughter is a day wasted.

Thought of the Day

 

Need a Little Inspiration?

Look no further than the amazing yoga teacher Briohny Smyth.