Health Trends: Would You or Wouldn't You is a monthly series in which we here at YBC will test out some crazy healthy trends and report back. We're up for almost anything (but we have our limits), so if you've heard of something a little nuts in the name of health, let us know in the comments below or over on the Yoga Forum.

On December 31st, I share YBC's year in review and mentioned that the YBC team got a little bigger with the help of our Marketing and Events Director. Her name is Lauren, and she's pretty amazing. So amazing, in fact, that when I asked her to try the Great Coffee Experiment of 2015, she actually responded with, "Are you kidding? Coffee runs through my veins! I'm in!"