PSA: Don't forget to enter to win our amazing hot yoga survival guide giveaway! And, we're looking for YBC Ambassadors, if you want to help out! Lastly, we have one spot left at our Costa Rica yoga retreat coming up soon! Super cheap if you book one way tickets each way!

Whew this has been a long week! The last few days in Connecticut have been a mix of chilly and mild - pretty typical for fall in New England, and I am really looking forward to the upcoming holiday months.