Time to lose that baby weight!
Read MorePre-pregnancy on left and 9 months pregnant on right.
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Macros Update
Workout Wednesday: Macros Update and Workouts on the Namaslay Book Tour
Workout Wednesday: Macros Update and New Snack Finds
It's time for another monthly macros update, and if you follow along on snapchat (@yogaby_candace), you know that I recently had to get on antibiotics because I had an abscess from a root canal that I needed. DUN DUN DUN.
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macros update
Workout Wednesday: Macros Update
It's time for another Macros Update! If you're new around here and aren't totally caught up, here's what macros are and why I started tracking them.
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Macros update - pls excuse my giant bruise #cleansprobs
Workout Wednesday: Macros Update and If It Fits Your Macros
Can you eat it if it fits your macros?
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Wearing: My current favorite sports bra
Macros and Injuries
If I'm being honest, I wasn't looking forward to writing this post because I injured my upper trap on May 4th and I haven't been able to do much lifting since then. I took about nine or ten days off straight from the gym over the last six weeks, and the workouts I have been doing have been mostly bodyweight, hiit style workouts. I didn't expect to see any transformation and I was kind of bummed about that.
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