There's no such thing as a stupid question.

I don't have all the answers, but I'm happy to share what I know for sure. If you have a burning/funny/serious/embarrassing yoga question, please search for it here - it may have already been asked. If you don't see it, check my most Frequently Asked Questions. If it's not there, feel free to ask it on the YBC Yoga Forum. I'll pick a few to answer each week.

Note: Sorry, but I'm not qualified to give medical advice.