Candace fell in love with yoga over thirteen years ago. Throughout her schooling, and during her first years as a Spanish teacher, Candace relied on yoga to bring her a sense of calm during chaotic days. She began recognizing the benefits of a regular asana and meditation practice and continued to practice daily- not just during times of chaos. She found herself feeling more energized, more compassionate, happier, and with more awareness.

As a yoga instructor, she encourages her students to turn inward during their practice to experience a meditation in motion. She creates classes that cater to the physical needs of the students while making sure to deliver a practice that intends to unify the mind, body, and soul. 

Candace completed a yoga teacher training in Thailand through Tribe, a registered member of the European Yoga Alliance, Yoga Alliance, and The Yoga Register. Through her journey exploring yoga, she has discovered Vinyasa Flow, Ashtanga, AcroYoga, Restorative/Yin Yoga, Hot Yoga, Power Yoga, Osho and Bikram Yoga. She has taken elements from all of these practices to create her own dynamic flow and restorative classes. She is globally based in New England and Florida from April - July and available in Germany and throughout Europe from August - March. She is a registered member of the Yoga Alliance.

Not able to come to a class? Have her customize a DVD specifically for you. 

If you like what you read on the blog, come join the discussion on the YogaByCandace facebook page, and follow on twitter, watch the videos on youtube, and start tumbling!