A guided meditation for stress, anxiety and relaxation.
All about my quick trip to Dubai.
A recap of our 2017 Santorini yoga retreat and an announcement for our 2018 retreat!
Menswear for the beach? Yes, please.
Whether you're at home on your couch or at your desk at work, this is the video to do when you're feeling tight.
You're just a few minutes away from feeling calm!
Lookin' to sweat?! Give this six minute hiit workout a go!
Went 30 days without using a curling iron and lived to tell about it, haha.